How to Use Gavya Triphala Powder:
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Dosage:
Take 1 teaspoon (3–5 grams) Gavya Triphala Powder of once or twice daily. -
With Water:
Mix with warm water and consume on an empty stomach in the morning or before bed. -
Alternative Options:
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Mix with honey or ghee for taste and added benefits.
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Can also be brewed into a tea.
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Consultation:
For personalized dosage, consult an Ayurvedic practitioner, especially if pregnant, nursing, or on medication.
Benefits :
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Supports Healthy Digestion – Helps regulate bowel movements and relieve constipation naturally.
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Detoxifies the Body – Gently cleanses the digestive tract and supports internal purification.
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Boosts Immunity – Rich in antioxidants and Vitamin C, promoting natural defense.
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Improves Eye Health – Traditionally used to support vision and reduce eye strain.
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Balances All Doshas – According to Ayurveda, Triphala balances Vata, Pitta, and Kapha.
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Supports Weight Management – Aids metabolism and helps in maintaining a healthy weight.
